Home Blog Page 5

Red Light Therapy for Arthritis: A Pain Free Solution

Red Light Therapy for Arthritis and Joint Pain

Arthritis is the leading cause of disability worldwide. Usually associated with the elderly, arthritis is, in fact, a disability affecting different ages and genders. Red Light Therapy for Arthritis and Joint pain is now recommended.

There are 2 main types of arthritis, which include Osteoarthritis and Rheumatoid arthritis. The main difference in the types of arthritis, is how it develops. Most forms of arthritis lead to similar symptoms; Mainly Painful, swollen and stiff joints, eventually reducing a person’s overall mobility.

red light therapy for arthritus

Light Therapy is used as an effective treatment for Arthritis, Joint mobility and pain reduction. Treatment of Red and near infrared light has actually been used for arthritis since the late 1980’s. By the year 2000, enough scientific evidence existed to recommend it for all arthritis patients regardless of cause or severity.

How does Light Therapy work for Arthritis and Joint pain?

Light Therapy or LLLT as it’s commonly known, works by targeting the cellular origins of arthritis. The cells absorb the wavelengths in the red and near infrared range (600-1000nm), and convert that light energy into biochemical energy in the form of nitric oxide, through a process known as Photobiomodulation. This enables the cellular functions to work at a higher capacity, in-turn fastening the healing process. Researchers have proven that red and near infrared light increases energy production, or boosts the production of ATP.

After a short period of exposure to the specific wavelengths, blood flow is increased to nerves and other tissues. This boost in circulation is one of the reasons for pain relief from Osteoarthritis and Rheumatoid arthritis.Clinical studies show that light therapy can reduce pain on all parts of the body including knees, fingers, wrists, hands, elbows, back, shoulders, legs and the jaw.

 Red and near infrared light reduces local stress, which helps your cells to function optimally again.

Light Therapy Treatment

Treatment of Osteoarthritis typically entails direct exposure of the affected area to light, while rheumatoid treatment involves either directing light to the inflamed joints or to the blood in the affected area.

 Rheumatoid arthritis is an autoimmune disease. This means that while the joints are inflamed, this is just a symptom. The actual root cause is the immune cells, thus the need to expose these blood cells to light. Studies have also shown that red and near infrared light is effective in treating other autoimmune diseases, such as hypothyroidism.

Due to their small size, fingers, hands, wrists and toes are the easiest to treat and often require small doses of red light to eliminate pain.

Knees are the most commonly affected joints. People suffering from knee arthritis are more prone to disability but studies show that light therapy can effectively eliminate pain and heal inflamed knee joints entirely.

Treatment time ranges between 5 to 30 minutes depending on the severity of your pain, and the size of the area.

Red or Infrared?

Both Red light at 660nm and near infrared light at 850nm have been proven to enhance cellular function.

The difference between red (600-700nm) and infrared (700-1000nm) light is the depth to which they penetrate. Wavelengths higher than 740nm penetrate better than wavelengths under 740nm on larger joints. The 740-850nm range is the optimal range for penetration and around 820nm for maximum effects on the cell. Near infrared light is invisible to the human eye, it penetrates into deeper tissue, so the infrared devices used for arthritis treatment actually heat the tissues below the skin, to produce a specific and localized increase of circulation. This is one reason for rapid relief of chronic pain. It then leads to reduced joint pain and increased muscle recovery.

 Red light wavelengths working at a shallower level in the dermis, and are effective in reducing inflammation that causes pain associated with arthritis..

A low power red light may be appropriate for arthritis of the hands and feet, but will probably be inadequate for arthritis of larger joints such as the knee or shoulder.

The majority of light therapy studies on arthritis use infrared wavelengths for this reason.

The studies comparing red and infrared wavelengths show better results from the infrared in regards to the joints.

Research and Clinical Studies

There have been several hundred quality clinical studies for the treatment of Red and near infrared light therapy on arthritis and the parameters for all joints. Below are a four examples that have beneficial information;

A 1992 study, published by PubMed.gov.

Improvement of pain and disability in elderly patients with degenerative osteoarthritis of the knee treated with narrow-band light therapy.

Objective: To evaluate the effects of low-power light therapy on pain and disability in elderly patients with degenerative osteoarthritis of the knee.

Conclusion of this study: Low-power light therapy is effective in relieving pain and disability in degenerative osteoarthritis of the knee.

Dr. MR Hamblin, 29 Oct. 2013; Can osteoarthritis be treated with light? – NCBI – NIH

Article information: Low level light therapy (LLLT) is a rapidly growing alternative approach to many medical conditions that require relief from pain and inflammation, stimulation of healing, and prevention of tissue death after injury or infarction.

In a 2017 study, published by PubMed.gov.

Radiological and biochemical effects of low-level laser therapy (LLLT) in chronic osteoarthritis in Al-kharj, Saudi Arabia.

Objective: To examine the analgesic and biochemical effect of LLLT in patients with knee osteoarthritis 

Conclusion of this study: Results showed that low-level laser therapy was efficient in reducing pain and improving cartilage thickness through biochemical changes.

In a Nov. 2010 study, available online,

Effect of light-emitting diode (LED) therapy on the development of osteoarthritis (OA) in a rabbit model.

Objective: The objective of this study was to evaluate whether light -emitting diodes (LEDs) could be effective in a noninvasive, therapeutic device for the treatment of osteoarthritic (OA) knee joints.

Conclusion of this study: There was a general preservation of the articular surface and decreased levels of inflammation in the osteoarthritic joints with the application of LED therapy. This may provide potential application as a noninvasive treatment.

Home Light Therapy Devices  

Light therapy devices with red and infrared wavelengths are capable of handling all neuropathy conditions, including knee and back pain, fibromyalgia, and all symptoms occurring due to arthritis . LED technologies for treating arthritis at home, are not only effective, they are also affordable. The light wavelength of these products will penetrate effectively to relieve inflammation, aching joints, sores, muscle spasms, and stiffness associated with arthritic conditions.

Things to consider when choosing your Light Therapy Device

There are many important factors to consider when choosing a light therapy device for arthritis;

Is it capable of providing relief against arthritis pains within a short period of time?

As the pain is due to inflammation and swelling of the joints, the device must first reduce swelling.

Penetrating power is important when choosing your device. Make sure you consider the wavelength and strength of the product.

The treatment area and size are important to consider when choosing a device.

For smaller areas, choose an red and infrared hand held device.

The best option for larger area’s is a 2 panel LED red and infrared device.

The best home devices offer a combination of red an infrared wavelengths. The dualistic treatment approach uses both different properties of each light band to stimulate a different natural response from the body.

Top 3 Light Therapy Devices for Arthritis

Tendlite

The Tendlite is one of the best home light therapy devices for effective arthritis pain treatment. It heals more than 60% faster on joint tissue repairs. 60 seconds per treatment session on shoulder, knee, ankle, fingers or any other joint, for a safe, painless treatment.

It comes with a 60 day money back guarantee. Cord free, this device is convenient and portable.

The Tendlite is suited for smaller joints such as the fingers. This product will fall short for larger joints, as the treatment time will be longer than other stronger, larger home light therapy products.

tendlite red light therapy

LightStim

The LightStim is a great LED device specifically designed and manufactured to address pain relief and management due to rheumatoid and osteoarthritis. It is a corded hand-held device, consisting of 72 LED’s (36 Red and 36 infrared). As this device uses both red and infrared it is suitable for treating shallower tissues, joints and tendons as well as reaching deeper into the tissue and joints. The LightStim offers 4 different light frequencies to alleviate chronic pain.

The best device for larger area’s such as the shoulders.

red light therapy for joint pain

 

Revive DPL II Light Therapy Panel

​The DPL II emit FIR rays through dozens of small LED bulbs on 2 separate panels. You can use it as a table top device, or you can separate the 2 panels and wrap them around your knee, elbow, hand or foot. The DPL has an advantage as it can treat both small and large areas due to it’s size and build. The DPL combines both red (660nm) and infrared light (880nm).

revive dpl red light therapy device

All of these light therapy devices can assist with:

Relieving arthritic pain

Relaxing muscles

Increasing oxygenation in the tissues

Reducing inflammation

Release toxins trapped in cells

Speeds tissue and wound healing

Speeds up recovery

Conclusion

Overwhelming Clinical Evidence Supports Light Therapy as an Effective treatment for Arthritis and Joint Pain. There is strong evidence supporting the use of light therapy at Red and near infrared wavelengths for reducing symptoms of arthritis and improving overall joint health. The light studies look at all types of arthritis; osteoarthritis, rheumatoid, psoriatic, juvenile, canine and more.

 Red and Infrared Light Therapy works by improving energy production in joint cells, which helps to lower inflammation and normalize functions.

 Light Therapy is an effective treatment for pain, inflammation, swelling, joint mobility and alleviate the discomfort for the millions of people who suffer from these debilitating side effects of arthritis.

The Joovv Red Light Panel Review

Review Summary

Product Name:

Full Body LED Red Light Therapy Panel by Joovv

Product Type:

​Red Light Therapy Home Device

Price:

​From $695

Summary:

​Portable Red light device with excellent coverage & short treatment time

Rating:

Introduction

The Full Body LED Red Light Therapy panel is specifically designed with LEDS that emit red light at 660nm. Designed to fit behind your door, the Joovv Light is built with 90-degree lenses and treats an area size of 4ft. by 2.5ft. Given that it covers this size space, your whole body can benefit in a short period of time. The Joovv panel is pricey, however this light is proven to be beneficial to the body, helping with recovery, pain, arthritis, testosterone, libido, hair regrowth, reduce wrinkles, rejuvenate health and much more. 

Joovv also sell a LED Red Light Therapy / Near Infra Red Therapy Panel, which emits light between 610-710nm. Superior results in less time. Also more expensive, might we add! This device can penetrate deeper into the body’s tissue, and is recommended for the relief of deeper symptoms.

 For any of the above mentioned conditions, the LED Red light therapy panel is recommended and works.

How It Works:

The evidence backing light therapy, also called photobiomodulation, is well documented. The research was proven when QDI conducted studies on red light therapy in 1993. The research demonstrated the effective health benefits of red light emitting at 660nanometers. This light energy can pass through human tissue much easier than other wavelengths. Light in the mid 600 and mid 800 range has been shown to provide optimal biological responses.

 The Joovv Red light panel supports this theory by delivering light energy, which is absorbed by the body. The cells receiving this energy boost, perform their natural functions at a heightened level.

 Now that we’ve covered the optimal wavelength, it is also just as important to choose a device with the right intensity. Not enough intensity and you will not get the results . NASA supported research utilized devices that delivered 4-6 Joules/cm2 of energy to the body. The Joovv LED red light panel delivers 6 Joules/cm2. Joovv use electrostatic – coated LED lenses, the irradiance you receive is over 100mW/cm2. This means you will get a larger treatment area in a shorter period of time .

Joovv Light

​The Basics Specs:

​Power Consumption: 300W

Cooling Fans:          5

Lifespan:                  50,000 hours (that’s about 34 years, if used for 4hrs every day!)

Approximate Dimensions: 36.25” x 10” x 3”

Light measurement area: 5ft x 2.5ft

Treatment Area: 48’ x 18”

Wavelength used: 660nm

Provides 6 joule/cm2 per minute at 6” and 3 j/cm2 per minute at 12”, of Red light energy

90 medical grade laser diodes.

Weight: approx. 18 pounds

Product Warranty: 2 year Limited warranty

Built-in Bluetooth function

Research

Dr. Michael Hamblin, is a researcher in the field of Photobiomodulation at Harvard University, and serves on the Joovv advisory board. He states, “Red light at 660nm has been proven to enhance cellular production. Red light is readily absorbed by skin tissue leading to improved skin health and collagen production”.

Apart from this Joovv publishes testimonials only, from spa owners, chiropractors and customers on their site.

There were reviews only found on retail sites, mostly positive feedback.

 

Recommended Usage of the Joovv Light Panel:

For optimal cellular health, including deep tissue, Joovv recommend, a 10-minute session for each treatment area, standing or sitting at a distance of 6” – 8” away from the device. For anti-aging (collagen production) benefits alone, 5 minutes is sufficient at up to 12” away from the device.

 Treating longer allows the wavelengths to penetrate deeper, thus you receive a more intense treatment. Treatments longer than 15 minutes in one area are stated as “non-productive”.

Recommended to allow at least 6 hours in between treatments.

Joovv light

When Can You Expect Results?                                                                 

Joovv states, “It’s well documented that red and near infrared light provides cellular health benefits. But, the time required will depend on your desired health outcomes. Most People will see benefits like increased muscle recovery, pain relief, and wound healing fairly quickly. However, enhanced skin health, like reducing wrinkles and scars, can sometimes take 8-12 weeks”.

Side Effects:

In general Photobiomodulation is considered safe. The Joovv Red light panel is no exception.

All LED Light products can be over-used, and there is a chance of skin becoming more sensitive or perhaps dry if used too often.

People taking medication with photosensitive side effects, should avoid light therapy or discuss with their doctor first.

What We Like About The Joovv

  • ​Joovv provides a 60-Day Trial. They recommend, you put “Joovv” to the test for 60 days with their “no hassle return policy”.
  • ​Customer service from Joovv is very good, with a large amount of customer reviews stating “outstanding customer service”. ​
  • ​Short treatment time
  • check​The device is well built with a solid metal case

​Joovv Red Light Review Conclusion

The Full Body LED Red Light Therapy panel, by Joovv is a convenient product if you want to cover a larger area in a short session time.

The company has good customer support and service, with extensive therapy and product knowledge.

  Overall, a highly recommended product. It is not cheap to purchase, it is however a quality product and the reviews speak for themselves.

best offer

Joovv red light therapy

© {tcb_current_year} Thrive Landing Pages. All rights Reserved | Privacy Policy | Disclaimer

Red Light Therapy for Weight Loss

If you’re looking to shed some pounds, tone up trouble zones, and/or reduce the appearance of cellulite, infrared light therapy can help.

Studies show exposure to gentle and safe infrared light can help with weight loss and body contouring, helping you look lean, trim, and firm while melting away pesky fat.

Low-frequency infrared light has longer wavelengths than UV rays, making it safe and gentle on the skin. The treatment has been used widely for all kinds of health issues, from insomnia to hair loss. Still, its potential as a weight-loss aid was only discovered in 1998 when a liposuction surgeon noticed its unusual impact on fat cells.

While prescribing red light therapy to reduce a patient’s pain and inflammation (and speed their recovery time), the surgeon also discovered that red light caused fat cells to break down by dispersing the molecules or lipids within the cells.

In fact, the infrared treatment was so effective that almost 100% of the fat cells emptied their lipids after just six minutes of exposure to red light. 

How does red light therapy work for weight loss?

Photonic red light therapy operates via a simple mechanism. When our bodies absorb light in the red and infrared range (600-1000nm), our cells respond by kicking into high gear. 

Natural functions, such as how the body stores and processes fat, ramp up…often with noticeable improvements.

There are two main reasons why red light therapy effectively reduces cellulite and promotes weight loss. First, red light wavelengths act on the mitochondria in our cells in a positive way. Second, infrared light improves blood circulation.

Mitochondria play a crucial role in converting food, water, and oxygen into the energy that powers our cells. Red light wavelengths (660nm) trigger a copper enzyme in our cells, leading to more cellular energy being produced and glucose being used more efficiently. Ultimately, this means we burn more calories during the day, which is a catalyst for fat loss.

As mentioned, infrared light can also improve circulation – providing essential nutrients to the body more efficiently and helping decrease cellulite and other fatty deposits beneath the skin.

How do you use red light therapy for weight loss?

During red light treatment, the patient first lies down under the Low-Level Laser Light (LLLI) machine. Next, the lasers are positioned accordingly and go to work, sending targeted beams to penetrate the skin and the deeper layers of fat cells.

When it comes to LLLT technology, there are many options to choose from, with many red light devices on the market offering different types of light at different wavelengths.

Infrared therapies range from near-infrared (between 700 and 1400 nm) all the way up to far-infrared (3,000 – 100,000nm). Light nearest the low end of the spectrum will penetrate further into the skin, yet both near and far infrared are beneficial in different ways.

For targeted near-infrared treatment, consider the infrared body wrap – a flexible heating pad that uses large silicone pads to emit infrared light around the legs, arms, and torso.

There are also plenty of other home devices available on the market, which use the same technique and often work just as well. These come in many forms, including lamps, hanging panels, or handheld devices so that you can continue your weight loss efforts from the comfort of your own home.

As always, it’s important to do your homework and make sure you’re buying the best device for your needs. When researching red light therapy for weight loss at home, be careful to choose the right wavelength with the right amount of power. Wavelength and energy are vitally important when selecting a light therapy device.

Benefits of red light therapy for weight loss

Curious how infra-red light can help with weight loss and body toning? Here’s a list of potential benefits:

Reduced appetite

Many dieters often find their efforts derailed by nagging hunger that has them reaching for snacks throughout the day. Red light therapy can take the edge off by dampening your appetite and suppressing that urge to graze.

A 2012 study performed by the International Journal of Endocrinology looked at levels of hunger hormones first thing in the morning. Interestingly, the study found that while exposure to blue light after waking raised these hormones, red light had the opposite effect – decreasing our body’s hunger signals.

Improved body contouring

Besides the obvious (and noticeable!) benefit of weight loss, red light can help remove inches from bothersome trouble spots.

By directly targeting the parts of the body where fat accumulates, you can help firm, shape, and tone problem areas like the thighs, butt, and belly.

More fat-burning energy

Red light therapy infuses your cells with energy… energy that fuels your activity and ensures your metabolism is revved up and ready to go. 

Having a high-functioning metabolism is especially important if you want to lose weight as it’s the mechanism burning through your fat cells to keep you lean and healthy.

Safe and non-invasive

Many medical treatments for weight loss (such as surgery and/or medications) all come with a degree of risk and a list of side effects. 

Red light therapy provides a much-needed, natural and safe alternative. It’s pain-free, and patients can go about their day immediately afterward without worrying about taking time off to recover or rest. 

Can be applied at home

As with many natural therapies, infrared treatment works best when done consistently. Fortunately, regular treatments aren’t hard to schedule when they can be done at home, in your own time, and in your own space.

Easy, convenient, and accessible with just one device, red light therapy can now be used by anyone, anywhere. You can get your therapy in while the baby naps, on the sofa with a good book, when talking on the phone, or even just watching TV!

Studies on red light therapy for weight loss

  1. According to a 2012 study in the International Journal of Endocrinology, light energy affects hunger, which could help prevent the build-up of extra fat before it begins. This study concluded that red light helped control levels of the hunger-related hormones leptin and ghrelin in sleep-deprived participants.
  2. In 2011, a study in the Journal of Obesity Surgery researched red light therapy for body contouring. The 2011 four-week trial performed light therapy at 635-680nm on participants, recording the impact on their waistline. On completion of the study, participants achieved a statistically significant reduction in waistline girth.
  3. A 2013 study, published in the same journal, found similar benefits using red light at 635nm to contour the hips, thighs, and waist. Participants recorded a mean loss of 2.99 inches from their overall body size over the course of the study, with their hips, thighs, and waist areas all shrinking.
  4. An ongoing study, begun in 2018, examines the effects of red light therapy on body contouring in more detail. This study hypothesizes that red LED light therapy using 650nm red light laser technology causes lipolysis (the breakdown of lipids) in subcutaneous fat and has potential as a non-surgical weight loss remedy.

In conclusion

Low light laser treatment naturally supports weight loss by improving cellular function and leaves your skin looking rejuvenated… with less dimpling, cellulite, and scarring.

Whether you’re looking to trim body fat, get down to your goal weight, or simply maintain weight loss, there’s a wealth of evidence to support using red light therapy as part of your health toolkit. 

Theradome Hair Growth Laser Helmet Review

Review Summary

Product Name:

​Theradome LH80 PRO Helmet

Product Type:

​LLLT Helmet / Cap for Hair Loss

Price:

Starting from $895

Summary:

​The Theradome laser cap is one of the most popular and powerful helmets for combating against hair loss and stimulating the ​regrowth hair.

Rating:

Introduction​ to the Theradome:

The Theradome LH80 PRO Helmet is FDA cleared, and has been designed for both men and women who suffer from androgenetic alopecia, receding hairline, thinning hair and balding. The Helmet and the technology ​ is safe to use as an over the counter medical device.

The Theradome Laser Helmet uses Low Level Laser Therapy for hair loss treatment. There are some clinical studies indicating LLLT can work to halt or even reverse hair loss in early stage.

 It is a portable laser cap using powerful laser diodes. The Theradome company states that 4 out of 5 Hair Loss Proffesionals, such as Bosley, Hair Club and other prominent medical clinics from around the world recommend the Theradome LH80 PRO. ​

How it Works?

The Theradome LH80 PRO Helmet, has 80 medical-grade LED’s (678nm low level laser) twice as many as it’s next leading competitor​.

When worn ​​ the Theradome radiates light energy that is absorbed by the hair follicles. The light energy absorbed stimulates a rapid change in metabolic rate and ATP production of the cells. The stimulation of lasers on follicles that are dormant or in a state of decline, accelerates the production of new growth, and makes existing hair thicker and fuller.

lllt for hair loss

In the Box:

The Theradome treatment cap consists of:

  • ​80 medical grade laser diodes
  • ​Size 11.8×7.9×5.5 inches
  • ​Weight 1 pound
  • ​Power 110v/220v
  • Hands free and cordless (one charge lasts up to 7 treatments), so you can walk around during treatment time

theradome hair loss helmet review

Clinical Proof:

The Theradome Laser Helmet was developed by a former NASA scientist and biochemical engineer. Multiple clinical trials prove that the Theradome Helmet is one of the most powerful, safest and most effective hair loss treatments available.

According to the Swedish Laser Medical Society, delivering an optimal energy energy density to the scalp during treatment will trigger proper cellular response of hair follicles for hair restoration.

The Theradome has had numerous FDA clinical trials, showing a proven triple action.

Firstly, it grew new hair.

Secondly, it doubled the follicle size of existing hair.

Thirdly, it helped slow down hair loss.

theradome light therapytheradome red light helmet

Recommended Usage of the Theradome Hair Growth Treatment System

It is recommended to use the Theradome helmet for 20 minutes, twice a week for 6 months. Maintenance sessions are required after the initial 6 month period as an on going treatment. As hair loss is genetic, hair will continue to deteriorate if the laser treatment is stopped.

When Can You Expect Results?

If used as directed, Theradome claims to stop hair loss within 18-26 weeks, to regrow hair within 28-52 weeks, and to provide fuller, thicker hair after 100 weeks. You have to be consistent for the device to work. LLLT devices can also be used with other hair loss products, in fact, laser therapy will help make other products work more effectively as it increases cell metabolism and blood flow in the scalp area

​What side effects does the Theradome Have?

The Theradome Helmet is free of any side effects.

Red Light rays are proven safe and side effect free, however laser therapy should not be used if you are taking photo sensitizing medication.

It is important to use the helmet on a clean head, making sure your head is free of any hair product when using the device. You can still use products, just not whilst in treatment time.

It is imperative to keep the Helmet away from water. Make sure your hair is dry before using your Theradome Cap.

red light therapy hair regrow

​What We Like:

  • ​Strength:This Helmet has the most laser diodes (80), with a higher wavelength of lasers (678nm)
  • check Short treatment time:only 20 minutes, twice a week
  • ​Excellent Coverage:The Laser diodes and LEDs are situated all over the helmet for full head  coverage (including above the ears)                 
  • ​Built in Shut off timer:No risk of over use. The built in timer automatically shuts off after 20 minutes. You can turn off device at any point during treatment.
  • check ​Warranty:1 year warranty, 120 day 100% money back guarantee
  • check ​Comfort :Fits all head sizes comfortably – There is foam inside that can be used for smaller head sizes.
  • check ​Drug free:Does not entail the use of chemicals or ingestion of drugs
  • check ​Counts your treatments:An automated treatment counting system keeps track of the total number of treatments you’ve undergone
  • check ​Lightweight:Weighs only 1 pound (feels light weight on head)
  • check ​Non invasive
  • check ​Proven safe with no side effects

​What We Dont Like:

  • ​​More expensive than the iRestore and most of it’s competitors
  • ​Will not work for people with no live follicles (completely bald).

​THERADOME CONCLUSION

If your hair loss is mild to moderate and your main goal is to stop further hair loss and make your existing hair thicker, the Theradome Laser Helmet will deliver.

The Theradome is durable, lightweight, comfortable and easy to use.

It is at the more expensive end of the LLLT Helmets, however it delivers on strength. The quality of the product is excellent and overall a very good ​choice.

 

best offer

light therapy for hairloss theradome

4/5

© {tcb_current_year} Thrive Landing Pages. All rights Reserved | Privacy Policy | Disclaimer

Red Light Therapy for Hair Loss

Most of us tend to take our hair for granted, especially at an early age. Yet, if you suffer from hereditary hair loss, you know it has the potential to be a frustrating condition that can lead to worsening mental health, social isolation, and even physical discomfort.

Every year, thousands of sufferers across the globe seek out the latest treatments, gadgets, and pills in an attempt to tackle pattern hair loss, spot baldness, and other forms of alopecia…with mixed success.  

Enter infrared light – a risk-free treatment that’s safe, non-invasive, gentle, natural, and (most importantly) effective. Red light therapy is becoming increasingly popular as an alopecia remedy as it doesn’t just reduce hair loss but also encourages the formation of new hair follicles.

FDA approved and with no side effects, infrared therapy provides a painless option for people who are losing their locks but reluctant to try medications or hair transplant surgery.

How does red light therapy help hair regrowth?

Interested in learning how infrared laser therapy can treat genetic hair loss?

Studies show hair regrowth occurs when the scalp is exposed to wavelengths of 655nm. Low-frequency red light uses wavelengths between 630 and 670nm to penetrate the hair follicles, paving the way for healthy regrowth.

This type of infrared laser hair therapy can be performed in specialized clinics and salons (by trained professionals) or even done from the comfort of your own home using FDA-approved Low-Level Laser Therapy (LLLT) devices.

How infrared light works with your hair’s natural growth cycles

The average adult has around 5 million hair follicles, and their hair grows at a rate of 0.2 – 0.7 inches every month. Those millions of follicles are constantly busy, moving through the various stages of their growth cycles.

There are four main phases of hair growth:

  1. The Anagen Phase – this is also known as the growth stage, or when the hair begins to lengthen. Many things can affect this phase, including seasonal changes (hair tends to grow faster in the heat), malnutrition, and genetics. 
  2. The Catagen Phase – this transition stage is when follicles begin to shrink, and hair prepares to move from the growing phase into the resting phase.
  3. The Telogen Phase – this is when your hair follicles become dormant. At this stage, they’re just waiting and replenishing to get ready for the next round of growth.
  4. The Exogen Phase – into the final stretch, your hair now begins to weaken and shed. This is when you’ll see a few more hairs in your hairbrush as old-growth clears to make way for new. Normally, each follicle operates according to its own cycle to prevent all the hair from falling out at once.

Stimulating hair follicles with red light therapy helps shift them into their primary growing stage (the anagen phase) and restore hair growth. In this way, LLLT prolongs the growth cycle and increases proliferation and growth in the crucial anagen phase.

Exposing the molecules in hair follicles to lower wavelengths (630-670nm) stimulates their epidermal stem cells, which play a pivotal role in the follicle’s regeneration. LLLT also decreases inflammation and increases local blood flow (microcirculation), which, in turn, increases nutrient and oxygen delivery to the hair. 

With this type of targeted treatment, hair loss is greatly reduced, and many patients find themselves with thicker, fuller hair after just a few sessions. In one landmark study, women with alopecia noted a 37 percent increase in hair growth after weekly treatments.

What type of Hair Loss does Red Light Therapy Treat?

Low-Level Laser Therapy helps treat androgenetic alopecia – more commonly known as male / female pattern baldness. This is a genetic condition affecting 50 percent of males over the age of 40 and 75 percent of females over 65.

In trials, LLLT has also shown promise in treating other forms of hair loss, with a particular interest in chemotherapy-induced alopecia and alopecia areata.

Studies showing LLLT effectiveness in treating hair loss

does laser treatment work for hair loss

In one 2013 study, 44 males were treated with LLLT for androgenic alopecia over the course of a 16-week trial. Results showed that LLLT of the scalp at 655nm significantly improved hair counts in males with androgenic alopecia.

Another study targeted hair growth in women with androgenic alopecia, treating 47 female patients with red light therapy every other day for 16 weeks. At the end of the trial, the participants saw similar results as the men – significantly boosting their hair growth.

In summary, many clinical trials have put red light therapy under the microscope, all with the same positive results. As the evidence shows, infrared could eventually spell the end of hair loss and greatly improve outcomes for patients struggling with the condition. 

How often do you need red light therapy for hair loss?

If you’re going to a salon for red light treatment for your hair loss, you can expect sessions to last anywhere between 20 minutes and an hour, depending on the severity of the alopecia.

Portable devices offer an easier alternative that you can do at home on your own schedule. Just be sure to note the manufacturer’s instructions for use and never exceed the recommended treatment times. 

Some devices suggest two to three treatments per week, while others require a daily 30-minute commitment. Everyone is different, so go at your own pace and pay attention to how you feel. Most devices contain a safety shut-off timer, so you don’t have to worry about overdoing it.

Consistent treatment generally yields consistent results, so try to make treatments a regular part of your wellness routine.

When can I expect to see results?

When using Low-Level Laser Therapy for hair loss, it’s best to start the treatment process in the earlier stages of alopecia as it works best when the hair follicles are active. For maximum hair restoration benefits, start your treatment process as early as possible.

Going by the medical literature, it can take anywhere between 12 and 26 weeks to see noticeable results (based on a rate of one session every other day), so be patient. Healthy hair takes time! 

Red light devices for treating hair loss

The hair loss devices available on the market use LED technology and come in a variety of forms. Depending on what works for you, you can try laser hair growth helmets or caps, handheld devices including combs, and/or red light therapy bulbs. If you want to try something a little more unusual, you might also consider LLLT beds, booths, or pods.

Red light bulbs 

Fit a suitable lamp with a high-quality infrared bulb (we recommend the RubyLux 2nd Generation All Red LED Bulb), and getting your red light therapy couldn’t be easier.  All you have to do is point the light to the problem areas on your scalp for 10 minutes, three times a week.

Laser combs

While they may still sound wildly futuristic, laser combs are actually becoming more and more common. Built with laser diodes between the bristles, moving the comb across your scalp gets the low wavelength light directly to where it’s needed. 

There’s just one qualifier – while using the comb similar to a standard brush does allow it to reach your entire scalp, there’s no easy way to keep track of exactly how long each part of your head has been exposed to the laser diodes. It’s also worth mentioning that reviews online are undeniably mixed. While some have seen great results with a laser comb, others report no change. For this reason, while the comb is convenient and easy to use, some people prefer the laser helmet.

Personal laser helmets

Yes, these fun devices look a bit outlandish, but they really do work. If you want to give them a go, you might start with the iRestore Hair Loss Treatment Helmet. This helmet has the best coverage and is clinically proven to grow new hair, double the follicle diameter of existing hair, and slow hair loss.

The iRestore Hair Loss Treatment Helmet encouraged significant hair growth in a 2017 clinical study. After the study, all participants saw visible improvement in hair growth (with hair count increasing by more than 43 percent in some cases) after using the helmet for 30 minutes every other day.

Beds and pods

When it comes to using red light therapy for hair loss, pods and beds aren’t generally as popular since they don’t specifically target the scalp. They are ideal, however, if you have hair loss elsewhere on the body. Like other infrared treatments, they work effectively using the most beneficial wavelengths (between 630-670nm).

What to look for when purchasing a LLLT device for hair regrowth

The number one rule of any treatment – do your own research! While all devices mentioned thus far use the same technology, there are numerous laser therapy options on the market. As such, you should always make sure your LLLT device meets your individual needs.

If in doubt, check the manufacturer’s instructions along with any clinical trials they’ve performed. Look for the proper wavelengths (630-670nm) and decide what suits your health goals and lifestyle. 

Pay close attention to factors like coverage and price so you can be sure you’re getting the best treatment at the best price.

Coverage

Red Light devices come in all different shapes and sizes. Whatever you choose, it should be appropriate for the size of the treatment area. 

For hair loss on the scalp, handheld treatments generally work best and are convenient and easy to use. The laser comb might be a quick and easy way to get your red light therapy in during the day, but for deeper coverage, you might also explore how the personal helmet feels. 

Price

If you’re making room in your budget for red light therapy, bear in mind that prices drastically vary, ranging from $100 all the way into the $1000’s. 

Infrared bulbs are the most economical choice, but if you’ve been battling extensive and chronic hair loss, it might be more appropriate to scale up and investigate helmets, combs, or even a pod. Only you can decide what’s right for you and what suits your price point.

In conclusion

Low-Level Laser therapy for hair regrowth is gaining in popularity for a good reason – it works!

Effective, painless, safe, and cost-effective, there’s no better way to naturally rejuvenate your scalp and welcome back healthy, thick hair.

Color Light Therapy

Color Light Therapy, also known as chromotherapy, uses the visible light spectrum (i.e., the colors you see in a rainbow) to promote healing.

First made mainstream by NASA’s medical application of red light, this type of treatment has been steadily growing in popularity in recent years.

That said, color light therapy actually has a long history. Ancient healers across many different cultures understood that light (and color) could have powerful healing effects. As imbalances occur in our bodies, our cells can benefit from exposure to specific colors – helping them regain optimal function.

According to chromotherapists, the human body is composed of colors, and these colors are responsible for the functioning of various bodily systems.

In some disciplines, such as chakra healing, the organs and limbs have their own distinct colors. Color can assist with emotional releases and is very useful in relieving stress and anxiety.

  • Red – Activates and revitalizes
  • Orange – Restores and animates
  • Yellow – Fortifies and brightens
  • Green – Balances and relaxes
  • Blue – Soothes and calms
  • Indigo – Purifies and focuses
  • Violet – Inspires and supports

Medical applications of chromotherapy

While ancient healers and mystics were some of the first to use chakra colors to restore balance to the body, modern-day science is finally catching up.

Various forms of light therapy are now widely used in fields such as dermatology, pain management, mental health, joint & muscular issues, and more.

On the technical side, light travels at different wavelengths. Red is at the top of the spectrum, traveling at around 630 nm and above, while violet is at the bottom, starting at around 380 nm.

Depending on its wavelength, light produces different effects on the body. That’s why light therapy is often categorized by either color or wavelength.

Below we’ll look at the different forms of light therapy and which conditions they can treat.

Near-Infrared Light Therapy

Near-Infrared Light Therapy (NIR) generally involves light on a wavelength of 700 nm-1mm. This light is not visible, but the body definitely feels the effects.     ​

The healing effects of near-infrared light only became known with the release of the LED technology. In some medical devices and treatments, NIR LEDs are often used in conjunction with red LEDs.

The benefits of Near Infrared Light Therapy

The major uses for the near-infrared type of chromotherapy are wound healing and cell repair.

NIR can be used to treat:

  • Burns
  • Muscle and tendon sprains
  • Eye injuries
  • Poor circulation
  • Pain – especially arthritic pain
  • Dermatological issues such as aging skin
  • Allergies
  • Diabetic neuropathy

How? NIR has a profound effect on the body. This type of light boosts enzyme activity to stimulate metabolism and also stimulates mitochondrial function to boost ATP (our energy source for all body processes).

It also increases DNA synthesis for cellular reproduction and helps repair damaged cells.

Red Light Therapy (620-750 nm)

Red is considered a hot color and has a stimulating effect, both physically and mentally. It is associated with power, energy, and vitality. Red is essential for physical and emotional transformation.

Red light restores depleted energy and nourishes adrenal functions. In addition, it helps combat lethargy and congestion.

Red light therapy stimulates circulation as well as the muscular and cardiovascular systems.

The benefits of Red Light Therapy

Red light therapy treatment can help with:

  • Wound healing
  • Burns
  • Skin repair and the effects of aging
  • Collagen formation (to help smooth wrinkles)
  • Preventing and reducing scar tissue
  • Increasing blood flow and aiding poor circulation
  • Regenerating the blood
  • Helping with anemia by building hemoglobin
  • Energizing and relieving congestion of the liver
  • Stimulating acupuncture points
  • Strengthening the flow of energy to the kidneys
  • Activating hormones – red light stimulates the pituitary, which starts a cascading effect on other organs and glands
  • Stimulating the production of adrenal hormones
  • Increasing the production of endorphins and enkephalins (mood-elevating and pain-reducing neurotransmitters)
  • Relieving pain in bone and muscle
  • Stimulating sensory nerves, which heighten the senses of smell, sight, taste, touch, and hearing

Much like NIR, red light acts within the cells, stimulating that all-important ATP and increasing RNA/DNA synthesis for cellular reproduction and repairing damaged cells.

Red light is used to help treat:

  • Anemia
  • Asthma
  • Arthritis
  • Bronchitis
  • Chronic Coughs
  • Constipation
  • Eczema
  • Glandular dysfunction
  • Fatigue
  • Listlessness
  • Frostbite
  • Head congestion
  • Paralysis
  • Pneumonia
  • Wounds and inflammation

Despite all the positive progress, red light therapy is not suitable for everyone. This type of treatment should be avoided if you have a fever, hypertension, or nerve inflammation. It should also not be used on open wounds or for patients with mental health issues.

Orange Light Therapy (590-620 nm)

Orange is the color of joy and happiness and can enhance both mental and physical energy.

A warming color, orange is used to help balance problems with the kidneys, the large and small intestines, the lower spine, and sacroiliac joints.

Orange can also relieve nervous tension, arthritis, fear, and loss of appetite (especially when related to depression).

There is some evidence that exposure to orange light for a brief period in the morning will help overcome feelings of lethargy.

The benefits of Orange Light Therapy

Exposing the body to orange light can have the following effects:

  • ​Relieves muscle cramps and spasms – including menstrual
  • Strengthens the lungs
  • Strengthens the kidneys
  • Improves the assimilation of food through the effects on the spleen and pancreas
  • Relieves gas and soothes irritable bowel and the digestive tract
  • Relieves hiccups
  • Strengthens the immune system
  • Increases pulse rate without affecting blood pressure
  • Stimulates appetite
  • Stimulates the thyroid gland

Orange light can be used to help treat:

  • Arthritis
  • Asthma
  • Bronchitis
  • Colds
  • Depression
  • Fatigue
  • Gallstones
  • Gout
  • Underactive thyroid (Hypothyroidism)
  • Kidney conditions
  • Lactation (stimulation)
  • Menstrual issues
  • Respiratory diseases

Orange light should be avoided if you are experiencing any type of anxiety disorder.

Yellow Light Therapy (570-590 nm)

Due to its association with the sun, yellow is considered a bright and cheerful color.

It’s associated with the Solar Plexus, thus being beneficial in balancing the digestive system – the liver, gallbladder, pancreas, spleen, and stomach.

Yellow is also associated with the adrenal glands, nervous system, and muscles. In addition, it activates the lymphatic and immune systems. It is used to heal arthritis and stimulate eye and ear functions.

It can also be used to strengthen the nervous system and assist metabolism.

The benefits of Yellow Light Therapy

Use yellow light to:

  • Rejuvenate the skin – this type of light builds collagen to increase elasticity and reduce wrinkles and other signs of aging
  • Build and tone the motor nerves to energize muscles
  • Aid mental concentration
  • Stimulate and cleanse the liver, intestines, and the skin
  • Activate the lymphatic system
  • Promote digestion
  • Stimulate the immune system
  • Fortify the hormonal system
  • Expel parasites

Yellow light is used to help treat:

  • Arthritis
  • Constipation
  • Diabetes
  • Digestive problems
  • Dyslexia
  • Eczema
  • Fatigue
  • Adrenal gland problems
  • Flatulence
  • Gallbladder conditions
  • Kidney problems
  • Liver conditions
  • Lymphatic congestion
  • Muscle atrophy
  • Pancreas imbalances
  • Paralysis
  • Sciatic nerve pain

Avoid yellow light if you’re suffering from diarrhea, fever, heart palpitations, neuralgia, or extreme stress.

Green Light Therapy (495-570 nm)

Green is a balancing color. It has a sedating and cooling effect, which helps reduce the swelling and inflammation of joints and tissues while calming the body.

This color influences the heart, breasts, lungs, upper back, endocrine (chemical messenger), and circulatory systems. Green-argon lasers are often used for delicate diabetic eye surgery because green light tends only to affect the blood vessels, leaving other sensitive portions of the eye undamaged.

The benefits of Green Light Therapy

Green light can:

  • Act as a detoxifier
  • Be used as a disinfectant or antiseptic – has a germicidal and anti-bacterial effect
  • Stimulate the pituitary gland
  • Help the sympathetic nervous system, relieve stress in the blood vessels
  • Help dissolve blood clots
  • Build muscle, bones, and other tissues
  • Function as an aphrodisiac and sexual tonic
  • Strengthen the immune system

Green light is used to treat:

  • Anxiety
  • Asthma
  • Colds
  • Colic
  • Eczema
  • Hay Fever
  • Heart Conditions
  • Hemorrhoids
  • High blood pressure
  • Insomnia
  • Laryngitis
  • Liver conditions
  • Whooping cough
  • Ulcers

Blue Light Therapy (450-495 nm)

Blue is a cool color and has a relaxing effect on the mind and body. Blue light therapy is often used to help boost morning energy levels as the wavelengths help set circadian rhythms.

Blue is optimally suited to soothe the throat and helps with imbalances in the thyroid and parathyroid glands. It also helps with neck and shoulder tension as well as problems with the teeth and gums.

In color therapy, Sky Blue is used for bronchial issues. Sky blue is a calming color that facilitates the breaking down of emotional barriers. It aids in sleep and relaxation, soothes skin irritations, and relieves itching and pain.

The benefits of Blue Light Therapy

Blue light has antiseptic and antibacterial properties, so this provides an option for those who cannot tolerate prescription antibiotics.

It is also used for burns to speed healing, cool, and soothe.

Blue light:

  • Has anti-inflammatory qualities
  • Increases metabolism and builds vitality
  • Promotes growth
  • Has a tonic effect on blood
  • Calms nerves
  • Has an astringent effect – meaning it can shrink tissues and dry up secretions
  • Can reset the biological clock when applied behind the knees. Blue light exposure is helpful whenever the body needs to adjust to different time zones or for shift work.

Blue light is used to treat:

  • Acne and blemishes, including skin eruptions from measles and chickenpox
  • Baldness
  • Burns
  • Colic
  • Diarrhea and dysentery
  • Fever
  • Headaches and migraines
  • Heart palpitations
  • Hemorrhoids
  • Hemorrhage
  • Herpes
  • Hormonal imbalances, including menopause and impotence
  • Hyperactivity in children
  • Hysteria
  • Insomnia
  • Itching
  • Jaundice
  • Laryngitis
  • Pain
  • Sciatica
  • Swollen glands
  • Throat conditions
  • Thyroid disorders
  • Ulcers
  • Warts
  • Yeast and fungus problems
  • Obesity – blue is an appetite suppressant.

Do not use blue light if predisposed to macular degeneration, if you are experiencing cold symptoms, or if you have high blood pressure.

Indigo Light Therapy (420-450 nm)

Indigo is a colder color that is used in all conditions involving an excess of heat. Peaceful and calming, it has a relaxing effect on the mind and body.

Indigo is often used for restlessness and pain. It helps to calm skin eruptions as well as aids in the treatment of bacterial infections.

Indigo is beneficial for imbalances in the pineal and the pituitary glands, sinuses, eyes, ears, and nose.

The benefits of Indigo Light Therapy

Indigo light:

  • Has an anti-bacterial and anti-inflammatory effect
  • Helps with various skin conditions
  • Speeds healing (especially boils and skin ulcers)
  • Calms the nervous system
  • Reduces swelling of wounds
  • Has an astringent effect – similar to blue light, Indigo shrinks tissues and dries up secretions

Indigo light can be used to help treat:

  • Ear, Eye, and Nose conditions
  • Hearing problems
  • Hemorrhages
  • Insomnia
  • Learning disorders
  • Sinus problems
  • Skin conditions
  • Varicose veins

Avoid indigo therapy if you are predisposed to macular degeneration or have high blood pressure.

Violet Light Therapy (380-450nm)

Violet is another one of the more cooling colors. It has a soothing effect. Violet helps with imbalances in the pineal and pituitary glands. It also helps soothe the nervous system and mental functions.

The benefits of Violet Light Therapy

Violet color:

  • Supports and calms the central nervous system
  • Helps improve memory
  • Helps correct muscular and skeletal imbalances
  • Assists with environmental sensitivities
  • Helps overcome sleep disorders
  • Depresses appetite
  • Has anti-bacterial and anti-inflammatory qualities
  • Shrinks tissues and dries up secretions

Violet is commonly used to help treat:

  • Anxiety
  • Diarrhea
  • Headaches
  • Emotional exhaustion
  • Fainting
  • Insomnia
  • Mental disorders
  • Learning disorders
  • Muscular system, balance, and coordination
  • Scalp conditions
  • Sensitivity to light, sound, and environment

As with indigo light, avoid if you are predisposed to macular degeneration or have high blood pressure.

Color combinations

Sometimes the best results are seen by combining colors, using their different effects for more holistic healing.

Red and Blue Light – Acne

Alternating red and blue light can be used to clear up severe cases of acne and skin welts. The blue light attacks the bacteria causing acne, while the red light stimulates collagen and elastin to renew the skin.

Red and Amber – Rosacea

If you have burning, itching, acne, rosacea, or broken capillaries, always start with red light.

However, for redness or broken capillaries, you may want to try a combination of red and amber light.

Rosacea, in particular, is suited to this type of treatment. As with other inflammatory conditions, irritated skin can really benefit from the application of red light.

Orange and Blue Light – Glands and Hormones

Alternating Orange and Blue light can help balance the endocrine (chemical messenger) system.

Green – All Conditions

Green is often used prior to the application of other colors for more effective results. The only condition where you’ll want to avoid green (and possibly blue) is rosacea – as this is an inflammatory condition best treated with red light.